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Top » Catalog » Weight Gainer » 06100500
Optimum Nutrition Pro Complex Gainer Double Chocolate
[06100500]
4.9 lbs (2226g)

Contains 55g of protein from whey, egg and casein per serving, 85g of carbohydrates and 4-5g of fiber with only 4-6g of sugar.

RM262.90






GNC Live Well

Features

  • Contains 55g of protein from whey, egg and casein per serving, 85g of carbohydrates and 4-5g of fiber with only 4-6g of sugar.

  • It also comes with Medium Chain Triglycerides, lipids, 26 vitamins and minerals and digestive enzymes.

  • Contributes over 600 calories per serve. To gain one extra pound, one need to consume approximately extra 3500 calories (accumulatively over 6 days), above and beyond what is normally consumed through foods, beverages and supplements. Combining 1 serve of 600 calories with current meal plan and exercise routine, it is possible to gain 1 pound of mass in as little as 1 week.

  • Unlike typical weight gainer, Pro Complex™ Gainer derives much higher percentage of its calories from protein.

  • Includes 100mg of Aminogen®, 100mg of Carbogen® and 1mg of lactase and for enhanced absorption. Aminogen® and Carbogen® are registered trademarks of Triarco Industries, Inc.

Benefits

  • Pro Complex Gainer is a weight gainer for sports people. It contains high amount of proteins and calories.

  • May be used as in-between meals to encourage positive nitrogen balance and support a high calorie diet or a post-workout recovery or before sleep to provide nutrients throughout the night for further muscle recovery.

  • To gain mass, it is recommended to do intense weight training as lifting weight creates, within your body, a naturally anabolic environment that fosters growth. Participating in a well-structured, progressive resistance program 3-5 times per week lays the groundwork for a bigger, more powerful physique.

  • It is also recommended to have sufficient recovery between workouts. Allowing at least 48 hours between workouts involving the same body parts is a good general rule.
Directions


GNC Live Well

Add one (1) heaping scoop to 16 oz of cold water and... STIR (20-30 Seconds) or SHAKE (30-40 Seconds) or BLEND (45-60 Seconds)

For a thicker shake try mixing Pro Complex™ Gainer in a blender with milk (16 ounces of skim milk adds 170 calories, 16 grams of protein, 24 grams of carbs, and 0 grams of fat.) and ice.

Pro Complex™ Gainer is a superior weight-gain supplement that can be used to support high-protein and high-calorie needs in a variety of ways.

BETWEEN MEALS: Drink 1-2 serving(s) of Pro Complex™ Gainer between meals to encourage a positive nitrogen balance and support a high calorie diet.

POST-WORKOUT: Begin drinking one (1) serving of Pro Complex™ Gainer 30-60 minutes following exercise to support maximum recovery.

BEFORE BED: Drink one (1) serving of Pro Complex™ Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. For best results, combine with a sensible diet and exercise program.

As a general rule, consume approximately one gram of protein per pound of body weight per day, split evenly over 5-7 meals and/or supplements.



Supplement Facts

GNC Live Well

Serving Size   1 Heaping scoop (159g)

 

Servings Per Container  14

 

Amount Per Serving 

% DV

Calories 

  620

 

 

Calories from Fat 

  60

 

 

Total Fat 

  7 g

  11% 

Saturated Fat 

  3 g

  15 % 

Trans Fat 

  0 g

 

Cholesterol 

  50 mg

  17 % 

Total Carbohydrate 

  85 g

  28 % 

Dietary Fiber 

  4 g

  16 % 

Sugars 

  5 g

  

Protein 

  55 g

  110% 

Vitamin A 

  1005 IU

  20% 

Vitamin C 

  23 mg

  38% 

Vitamin E 

  11 IU

  37% 

Thiamin 

  0.3 mg

  20% 

Riboflavin 

  0.65 mg

  38% 

Niacin 

  4 mg

  20% 

Vitamin B-6 

  0.39 mg

  20% 

Folic Acid 

  79 mcg

  20% 

Vitamin B-12 

  1.2 mcg

  20% 

Biotin 

  58 mcg

  19% 

Pantothenic Acid 

  2 mg

  20% 

Calcium 

  560 mg

  56% 

Iron 

  5 mg

28% 

Phosphorus 

  330 mg

  33% 

Iodine 

  70 mcg

  47% 

Magnesium 

  125 mg

  31% 

Zinc 

  3 mg

  20% 

Selenium 

  10 mcg

  14% 

Copper 

  0.4 mg

  20% 

Manganese 

  0.78 mg

  39% 

Chromium 

  36 mcg

  30% 

Molybdenum 

  20 mcg

  27% 

Chloride 

  200 mg

6%   

Sodium 

  350 mg

  15% 

Potassium 

  350 mg

  10% 

Boron 

  387 mcg

  ** 

Aminogen 

  100 mg

  ** 

Carbogen 

  100 mg

  ** 

Lactase (standardized to 100000 FCC units/g) 

  1 mg

  ** 

 ** Daily Value (DV) not established



Other Ingredients

Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Hydrolyzed Whey Peptides, Glutamine Peptides), Cocoa (Processed with Alkali), lipid blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), partially hydrolyzed guar gum, Natural and Artificial Flavors, vitamin/mineral blend (Maltodextrin, Vitamin A Palmitate, Beta-Carotene, Ascorbic Acid, d-alpha Tocopheryl Acetate, Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, D-Calcium Pantothenate, Calcium Carbonate, Tricalcium Phosphate, Dimagnesium Phosphate, Ferric Orthophosphate, Potassium Iodide, Zinc Oxide, Selenomethionine, Cupric Oxide, Manganese Sulfate, Chromium Polynicotinate, Molybdenum Amino Acid Chelate, Boron Amino Acid Chelate), Acesulfame Potassium, Salt, Lecithin, Sucralose,