Directions
Recommended Use for Males: As a dietary supplement, take 2 heaping scoops of BSN Lean Dessert Protein (equaling 40 grams of protein) with 8-10 oz. of cold water or any beverage or your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk.
Recommended Use for Females: As a dietary supplement, take 1 heaping scoop of BSN Lean Dessert Protein (equaling 20 grams of protein) with 4-5 oz. of cold water or any beverage or your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk or your favorite soy beverage.
Supplement Facts
GNC Live Well
Serving Size 1 Heaping Scoop |
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Servings Per Container 18 |
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Amount Per Serving |
% DV |
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Calories |
130 |
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Calories from Fat |
25 |
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Total Fat |
3 g |
5% |
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Saturated Fat |
2 g |
10% |
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Cholesterol |
52 mg |
17% |
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Sodium |
100 mg |
4% |
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Potassium |
125 mg |
4% |
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Total Carbohydrate |
7 g |
2% |
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Dietary Fiber |
1 g |
4% |
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Sugars |
3 g |
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Protein |
20 g |
40% |
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Phosphorus |
200 mg |
20% |
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Magnesium |
40 mg |
10% |
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Calcium |
320 mg |
32% |
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ELG Stimulators (Energy Leaning and Growth Simulators*) |
2.8 g |
** |
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Glutamine Peptides (Stimulates Muscle Growth and Recovery*) |
50mg |
** |
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Canola Oil (A Source of Omerga Fatty Acids - AKA "Good Fats or Leaning Fats"*) |
484mg |
** |
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MCTs (Medium Chain Triglycerides - As a Source of Energy*) |
844mg |
** |
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Protein Utilization Enzymes (Promotes Optimum Protein Digestion and Absorption*) |
70 mg |
** |
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Aminogen |
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** |
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Papain |
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** |
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** Daily Value (DV) not established |
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Other Ingredients
GNC Live Well
A Sustained Release Multi-Functional Micellar Protein Matrix Comprised of (Ultrafiltered Whey Protein Concentrate [milk] containing Alpha-Lactalbumin, Micellar Alpha and Beta Caseins and Caseinates [milk], Microfiltered Whey Protein Isolate [milk] Containing Whey Isolate Peptide Fractions, Egg Albumen [egg], Calcium Caseinate [milk], Milk Protein Concentrate [milk]), Maltodextrin, Corn Syrup Solids, Natural and Artificial Flavors, Vegetable Gum, Xanthan Gum, Carrageenan, Sucralose, Mono & Di Glycerides, Sodium Alginate, and Lecithin [soy].
Aspartame Free
Warning: Very low calorie protein diets (below 400 calories per day) may cause serious illness or death. Do not use for weight reduction in such diets without medical supervision. Not for use by infants, children, or pregnant or nursing women.
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